Physiotherapy
Comprehensive physiotherapy focused on restoring function, reducing pain, and supporting long-term physical wellbeing.
Treatments are fully tailored and delivered in the privacy of your home, hotel, or residence in Gstaad.
Sessions may include manual therapy, joint mobilization, soft tissue work, dry needling, and targeted rehabilitation techniques, supported by exercise-based recovery when appropriate.
Each treatment is designed for acute and chronic pain, post-injury rehabilitation, and long-term physical resilience.
Personal training
Private in-home training focused on strength, mobility, and sustainable physical performance.
Sessions are fully individualized and adapted to your goals, physical condition, and lifestyle.
Training combines strength and conditioning, functional movement, Pilates-based exercise, and mobility work, with corrective training where needed.
Physiotherapy principles are integrated when appropriate to support recovery, prevent injury, and improve movement quality.
Yoga & Pilates
Private yoga and Pilates sessions designed to improve posture, mobility, core strength, and body awareness.
Pilates focuses on controlled movement, alignment, and deep core stability, supporting efficient and balanced physical function.
Sessions are tailored to your needs — from recovery and stress relief to mobility and physical conditioning — always with emphasis on breath, control, and precision.
Yoga and Pilates are integrated with physiotherapy principles for safe and effective practice.
Massage & Recovery Therapy
Deep tissue and therapeutic massage focused on releasing muscular tension, improving circulation, and supporting recovery and overall wellbeing.
Treatment combines targeted pressure techniques and myofascial release with a calm, restorative approach designed to relieve stress, reduce stiffness, and restore physical balance.
Each session is adapted to the client’s individual needs, with emphasis on precision, relaxation, and effective hands-on care.
Sports & Outdoor Activities
Private sport and movement sessions tailored entirely to the client’s lifestyle, interests, and physical condition.
Drawing on her background in sports science, physiotherapy, and movement training, Katerina Smutna provides individual guidance across a wide range of indoor and outdoor activities — including swimming, skiing, mobility-focused movement, and general physical conditioning.
Sessions may focus on performance, confidence in movement, active recovery, or maintaining an active lifestyle through professional and highly personalized support.
International Fly-Out Services
For clients requiring ongoing care outside of Switzerland, services may also be arranged internationally upon request.
Katerina Smutna is available for selected fly-out appointments and extended stays, providing discreet and highly personalized physiotherapy, recovery, and movement-based care directly at the client’s residence or destination worldwide.
By booking a session via WhatsApp, email, phone, contact form, or any direct communication channel, the client confirms acceptance of the Terms of Care.